Optimize Your Movement & Cultivate a Sense of Wellbeing
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Empower yourself to move freely and confidently with a dedicated female personal trainer! Meet Jacqui, a certified trainer based in Central, Hong Kong, specializing in corrective exercise for clients of all ages. Whether you’re dealing with chronic pain, past injuries, or scoliosis, Jacqui is here to help you overcome movement limitations and ease the fears of gym novices.
Lets break free from discomfort and rediscover the joy of movement!
“No Short-Term Strategies or Transformations. This is Going To Change Your Lifestyle & Mindset About Health.”
“No Short-Term Strategies or Transformations. This is Going To Change Your Lifestyle & Mindset About Health.”
Work on improving your posture & movement patterns
Build the strength, mobility & flexibility required to address chronic pain & prevent injuries
Support the changes in menopause by boosting strength and bone density
Get fit without the fear of injury
Move Better, Feel Better
Move Better, Feel Better
Jacqueline Chan is a certified personal trainer dedicated to helping clients enhance their quality of life by finding joy in exercise. With experience in both gym and clinical settings, she specializes in guiding individuals through challenges such as chronic pain, mobility issues, and building strength and balance.
Jacqui’s tailored programs focus on optimizing movement, enhancing mobility, and improving flexibility—all while addressing each client's unique needs. By emphasizing proper form and alignment, she empowers her clients to lead active, pain-free lives through a holistic approach.
Located in Central, Hong Kong, Jacqui caters to those dealing with scoliosis, chronic pain, injuries, and anyone aiming to enhance their fitness safely. In her free time, she balances gym sessions with partner acrobatics, yin yoga sessions, and handstand training.
Contact Jacqueline today to begin your personalized fitness journey towards a pain-free life filled with strength and well-being!
Female Personal Training
Female Personal Training
Central Personal Training
In-Person
Central Personal Training
In-Person
Personal Training 60 minutes
Postural & Movement Assessment 30 minutes
Experience personalised in-person training with Jacqui tailored to your fitness level and goals. First sessions will include assessment as part of the introduction.
Female Training
Online
Female Training
Online
Personalised Programs
Weekly Check-ins
Take the guesswork out of your fitness goals with Jacqui's online service, offering personalised programs and weekly check-ins for one-on-one guidance and support.
Hong Kong
Personal Training for Longevity
Central Hong Kong Female Personal Trainer
Hong Kong
Personal Training for Longevity
Central Hong Kong Female Personal Trainer
Let's face it, training today shouldn't be the same as smashing yourself like you did in your 20's. If you care about joint health and the longevity of enjoying exercise, you need to train smart.
Whether you’re dealing with chronic pain, past injuries, or scoliosis, Jacqui is here to help you overcome movement limitations and ease your fears.
Lets break free from discomfort and rediscover the joy of movement!
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